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Details

To RSVP for your free trial class please contact us at
832-745-2459
(Registering on Meetup will not guarantee a spot)

This beginner-friendly session blends slow, mindful movement with gentle stretches and deep breathing to release stress and improve flexibility. It’s the perfect mid-week reset—whether you’re new to yoga or have practiced for years.
What to Expect:

  • 45 minutes of guided Yin Hatha Yoga
  • Relaxation and breathwork techniques
  • A supportive, welcoming community

What to Bring:

  • (Optional) Yoga mat, or blocks
  • Comfortable clothing
  • Water

Come as you are—leave feeling grounded, relaxed, and recharged. Space is limited, so RSVP now to save your spot.
We can’t wait to meet you on the mat! 🧘

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