About us
Yoga as protest" is a project about connecting and slowing down together.
Every two weeks, I offer a grounded yoga practice for people who want to reconnect - with their body, with nature, and with each other.
Each session is a 50-minute hatha yoga class is followed by a meal together. You're welcome to join one or both parts.
More formats upcoming β¨
No experience needed β just bring a mat (or tell me if you need one).
All bodies, all levels, all backgrounds welcome.
Upcoming events
1
Yoga & picnic
Parc du Cinquantanaire, Bruxelles, BEJoin me for another summertime yoga session in the park Cinquantenaire β fresh air, good vibes, and some picnic time after!
EXACT LOCATION: https://maps.app.goo.gl/cRsnVJQEz73f15vn6
Yoga as protest - Park edition π³
Every two weeks, I host a yoga session + picnic at parc du Cinquantenaire! Next one is on Saturday, 8 August. On agenda:Part 1: π§π»ββοΈ Yoga session (50 min). No yoga experience needed - just bring your mat and be on time! If no mat, you can also practice on the grass :)
Every class is built around a theme inviting you to explore and build your own story through this shared practice.We will start at 10:30, but please come in advance.
Part 2: π§Ί Picnic & chat time from 11:30 to 13:00. Feel free to bring some snacks & drinks π₯π₯π§
Please join: It's free / pay what feels.
Come as you are (but please dress comfortably!).Why yoga as protest?
A year ago, I was exhausted and unwell for months in a row - with life rushing through, I didn't feel like I belonged anywhere - and that the system was breaking me.And I wanted to change that. I wanted to find the way of building resilience through connecting to the body, the nature, and people. Back then, I went back to my home village and it gave me many answers. When I returned I knew that I wanted to study yoga - and share what I learn with others.
Now I'm a 200-hour certified hatha yoga teacher, and I believe the most radical thing we can do right now is slow down together.
In case of extreme weather forecast expect a possible cancellation/change of agenda.
6 attendees
