Simple Yoga Asanas for Mums with Children

Would you like to feel more relaxed and centred?
Now is the time to let go of the stresses and strains of life.

Come along to Yoga classes - to reduce tension, release stress and re-energize.
Immerse yourself in transcendental sounds (mantras) which we like to listen to during our Yoga Asanas classes.

NO PREVIOUS EXPERIENCE NECESSARY. BEGINNERS ONLY!

We would like to invite all interested mums with children (age 4 till 10) for first-time class which is free of charge.
(We would ask for a small donation for the next meetings if you would be interested to join us on regular basis.)
The leader of the class, Viktoria, has a 4yo daughter.

PLACE:
Birmingham Friends of the Earth
The Warehouse
54-57 Allison Street
Digbeth
B5 5TH · Birmingham

TIME: 12.45pm
DURATION: about 45 mins - 1h

PLEASE BE AWARE THAT WE HAVE A LIMITED SPACE AVAILABLE SO WE NEED YOU TO CONFIRM YOUR ATTENDANCE OR FREE THE SPACE FOR OTHERS.
THANK YOU!

MOBILE: 07930 626 872

We speak your language (English, Polish, Romanian, Russian, Ukrainian).