What we’re about
Yoga at The Munich Collective offers vinyasa, yoga HIIT, Yin and more. Whether you're looking for classes to take in your mother language or if you want to practice learning a language alongside some yoga:) Classes at the Munich Collective aim to welcome everyone. The Munich Collective is a rentable studio with a common goal amongst the participants, to build a community and network!
Upcoming events (4+)
See all- Work Your Asana OffThe Munich Collective, München€14.00
The class is a vinyasa flow: a fast-paced and rhythmical flow, with a focus on connecting the movements with the rhythm of the breath. The variety of movements involved means you will often be working through the whole body and expand your range of motion by moving in ways you normally would not. Modifications of poses are always offered to make classes available for all levels.
Level II/IIII
Class is in English.
REGISTER HERE
Urban Sports Club, Gympass, EGYM/WELLPASS and CLASSPASS accepted. - YIN YOGAThe Munich Collective, München€14.00
Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, each pose is held for 3-5 minutes. Yin yoga is meant to challenge you physically and mentally, you will feel discomfort in some postures but this discomfort is meant to be healing. The healing process happens after the practice, when the tissue is repairing itself. The mental challenge comes from learning how to breath through your discomfort and to accept the sensation into the body. We’re not asking you to endure pain, but to realize the difference between pain and discomfort because there’s a BIG DIFFERENCE. Just as you work Yin tissues and feel “the burn” in your muscles you will learn to feel the right sensation to let you know you’re working your connective tissues. The practice will lengthen connective tissue, increase flexibility, boost circulation and decrease stress.
REGISTER HERE
Urban Sports Club, Gympass, EGYM/WELLPASS and CLASSPASS accepted. - YIN YOGAThe Munich Collective, München€14.00
Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, each pose is held for 3-5 minutes. Yin yoga is meant to challenge you physically and mentally, you will feel discomfort in some postures but this discomfort is meant to be healing. The healing process happens after the practice, when the tissue is repairing itself. The mental challenge comes from learning how to breath through your discomfort and to accept the sensation into the body. We’re not asking you to endure pain, but to realize the difference between pain and discomfort because there’s a BIG DIFFERENCE. Just as you work Yin tissues and feel “the burn” in your muscles you will learn to feel the right sensation to let you know you’re working your connective tissues. The practice will lengthen connective tissue, increase flexibility, boost circulation and decrease stress.
REGISTER HERE
EGYM/WELLPASS and CLASSPASS accepted.
