Work Your Asana Off

This is a total body yoga practice with focus on form and breath. I carefully plan out sequences to build you to a peak in your practice and then gradually guide you back down and eventually into your savasana. There will be peaks of intensity followed by refreshing and nourishing releases. Come flow with me. This is an all access class that can accomodate beginners but also challenge the experienced yogi.

Level I/II

Class is in English

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Urban Sports Club, Gympass, EGYM/WELLPASS and CLASSPASS accepted.