What we’re about
Join Registered Yoga Teachers Megan & Jenny for yoga in Rome's beautiful parks and villas!
Strengthen your body and mind while connecting with nature. Come for the yoga, stay for the community!
What to Expect
Come a few minutes early to chat to participants from all over the world! Expect a 60- or 75-minute Vinyasa-style class adapted to all levels, whether you're a complete beginner or an experienced practitioner.
Center yourself with a grounding meditation and breath work, where you'll tap into the breath and move from mind to body, cultivating presence in the here and now. After warming up the body with breath and gentle movements, get ready to flow! Megan & Jenny will guide you through a Vinyasa-style practice with a few challenging poses and interesting transitions, with options to accommodate all levels and body types. Core work will stoke your inner fire before cooling down. Enjoy a final relaxation with the sounds of nature as your background.
After class, stay for a chat or grab a coffee!
What to Bring
Bring your yoga mat and water. €15 drop-in.
About Jenny
Jenny has been in the fitness industry since 2001 as a Certified Personal Trainer, Group Fitness Instructor and Holistic Nutrition Coach. Jenny tried her first yoga class while at college in Hawaii. She loved not only the athletic practice, but the calm, clear mind and balanced spirit she experienced after every class. Jenny has been teaching yoga for over 12 years, and is an E-RYT 500 Certified Yoga Instructor. She teaches multiple formats including Power Vinyasa, Slow Flow, Yin, Yoga Sculpt, and Barre. After almost a decade of teaching classes full-time at Equinox in the LA area, Jenny followed her heart and moved to Rome! Jenny believes in the transformative effect yoga has on body, mind and soul. She loves to physically challenge her students to go beyond what they think they are capable of and guiding them to discover a deeper, more meaningful connection within.
About Megan
Megan’s yoga journey began in 2006 in her home state of Pennyslvania. She gravated towards the asana (physical) practice of yoga at a time of transition in her life. She immediately felt the benefits of the practice both on and off the mat. In 2016 she completed her first YTT in southern Spain. She is passionate about making yoga accessible to all and has since completed YTTs on inclusivity and trauma-informed yoga. Inspired by Ashtanga, Katonah and Hatha Raja Yoga, Megan’s teaching style focuses on creative vinyasa flows sprinkled with mobility and flexibility work, flowing between strength and softness. Megan strives to create a playful space where students can trust their bodies, tap into strength and grace and, through the practice of paying attention, discover a more subtle energetic body.
