Yoga Flow

Join the Yoga Birmingham Meetup Group for an invigorating Yoga Flow workshop designed to help you enhance your overall wellness and self-empowerment. This session will focus on the integration of movement with breath to create a harmonious flow, promoting both physical and mental well-being. Whether you are new to yoga or have been practicing for years, this workshop is suitable for all levels.

Experience the benefits of stress management and positive thinking as you move through dynamic sequences aimed at improving flexibility, strength, and mindfulness. Discover how the combination of movement and breath can lead to a healthier lifestyle and a more positive mindset. Don't miss this opportunity to invest in your well-being and connect with like-minded individuals in a supportive and welcoming environment.

Address:
34 Cliveland Street,
B193SH

During November we are welcoming members who have not yet come to a meet up.

Donation (minimum contribution £5)