Restorative Yoga - Fundraiser for Hurricane Melissa

This is a restorative yoga - A Fundraiser to directly help families recover from Hurricane Melissa.

Welcome to Restorative Yoga - Fundraiser happening at Keneish Dance and Yoga Studios on Thursday December 18, 2025 at 7:00 PM.

Restorative yoga is a restful practice that encourages you to open your body through passive stretching using the natural weight of gravity. When your body enters a state of relaxation, your mind can also consciously relax as tension melts away. The only work required during a restorative yoga practice is to pay attention to your breath and then gently release any sensations or thoughts that may arise.
Restorative yoga is a completely different experience to most other styles of yoga in the way that it is focused on deep relaxation and union on body and mind.

Join us for a relaxing evening of gentle exercise.
Once you have reserved your place you'll be asked for specific health issues that need to be considered during the session.

All proceeds go directly to support families effected by Hurricane Melissa.
No experience required,
Can't wait to see you there!