Music & Meditation: An Introduction to the Art of Living Course
Details
Join us this Sunday for an uplifting evening of music (Sanskrit chanting), breathwork, and guided meditation. This immersive experience is designed to help you unwind, reset your nervous system, and reconnect with a deep sense of calm and joy.
During this session, you will:
- Experience soothing rhythms and Sanskrit chants that create a vibrant yet grounding atmosphere.
- Practice breathwork and guided meditation to reduce stress and anxiety, improve focus, and boost energy and productivity.
- Connect with a supportive and inclusive community
This event also serves as an introduction to the Art of Living Part 1 Course. You’ll learn about the transformative tools taught in the program and have an exclusive opportunity to register for the upcoming course, with special access shared only with attendees.
Open to all - come experience and explore more.