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For pregnant women a mindful practice including prenatal yoga, meditation, and breathing exercises can help with the pain, discomforts, stress and anxiety that often accompanies pregnancy. This is a great opportunity for expectant mothers to find balance & peace of mind while connecting with their babies and other pregnant moms.

Week #1: Click link to receive the link for the FREE Intro class
Intro to Prenatal Yoga Class (virtual) - week #1 | Yoga with Keri | YoginiKeri.com

You'll also receive FREE:
~Link to Live Intro class
~Meditation you can do as often as you'd like
~Live prenatal yoga class that you can do as often as you'd like
~Free classes on essential oils for pregnancy & EOs for Babies
~$25 gift code on maternity leggings, tank, sports bra or Yoga mat
~Invite to join week 2, 3 & 4 series

Exercise During Pregnancy
Pregnancy
Prenatal Yoga

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