Sunday Morning Flow: Hollywood Beach

This Hatha-style flow is all about finding that sweet spot between effort and ease—moving with intention, syncing breath to movement, and letting the ocean do its magic. Practicing on the beach just hits different… fresh air, sunshine, and the sound of the waves make it the perfect place to reset your mind and body.

We’ll move through a sequence designed to build strength, improve flexibility, and release tension, with a focus on longer-held poses and mindful breathing. Whether you’re brand new or a seasoned yogi, you’ll have space to explore your practice and meet yourself exactly where you are.

Class is scheduled for one hour, and I truly value both your time and mine by starting promptly—but I tend to flow a little over… so consider it a little bonus yoga for your buck 😉

This is a donation-based class, so come as you are and give what feels right. Yoga should be accessible, welcoming, and a little bit fun 💛

Please RSVP if you will not be able to join for class. I value your time as well as mine. THANK YOU!