Morning Beach Yoga: Let Let Go • Release • Renew • Reflect

Start your Monday with a mindful 60-minute Hatha practice focused on letting go, making space, and beginning fresh. Move, breathe, reflect, and set an intention for the week ahead—all with the ocean breeze beside you. 🌊✨

We’ll move through a sequence designed to build strength, improve flexibility, and release tension, with a focus on longer-held poses and mindful breathing. Whether you’re brand new or a seasoned yogi, you’ll have space to explore your practice and meet yourself exactly where you are.

Class is scheduled for one hour, and I truly value both your time and mine by starting promptly—but I tend to flow a little over… so consider it a little bonus yoga for your buck 😉

This is a donation-based class, so come as you are and give what feels right. Yoga should be accessible, welcoming, and a little bit fun 💛

Please RSVP if you will not be able to join for class. I value your time as well as mine. THANK YOU!