Yoga by the Lake
Details
Join us for a grounding outdoor yoga practice on the grass by the water. This all-levels class will blend mindful movement, breathwork, and gentle strength in a relaxed and welcoming environment.
We'll move through a Hatha-inspired flow designed to help you connect with your bod, mind and soul. Take time to enjoy the fresh air, the calming waves and unwind from the busyness of the week.
Whether you're new to yoga or have an established practice, everyone is welcome :)
Please bring:
-A yoga mat or large towel
-Water
-Sunscreen and/or a hat if needed
We'll meet on the grassy area by the water and begin promptly at the scheduled start time.
Come move, breathe, and enjoy a peaceful practice outdoors. 🌿🧘🏻♀️🌊
Exchange: suggested $20 or pay what you can. Cash or E-transfer at the event.
feel free to msg me with any questions:)