Join us every Friday evening for a rejuvenating Vinyasa yoga class suitable for all levels at our studio in Poughkeepsie, NY. Whether you're a beginner or an experienced yogi, this class will focus on connecting movement with breath to create a fluid and dynamic practice. Our experienced instructor will guide you through a series of postures designed to build strength, flexibility, and mindfulness. After the physical practice, we will end with a relaxing meditation to help you unwind and find inner peace. Don't miss this opportunity to deepen your practice and connect with a community of like-minded individuals. Mats and props are provided, just bring yourself and an open mind.

Erica Tortorella

Yoga Classes for All Levels Poughkeepsie NY

Sports & Fitness

Kundalini Yoga

Yoga

Yoga & Meditation

Gentle Yoga

Hatha Yoga

Hatha and Ashtanga Vinyasa Yoga

Vinyasa Yoga

Every week on Friday until September 3, 2027

Yoga Classes All Levels Welcome

Westie Dance Night Out 

Share

Yoga Classes for All Levels Poughkeepsie NY

Yoga Classes All Levels Welcome

Yoga Classes for All Levels Poughkeepsie NY

Details

Members are also interested in