About us
🌿 🌿 Yoga, Breathwork & Meditation in Japan 🌿
Welcome! This is a space for anyone who wants to practice yoga, improve their wellbeing, and reconnect with themselves — in a friendly and supportive environment.
🧘♀️ Teaching by a Yoga Therapist
Classes and experiences are guided by a qualified Yoga Therapist with a background in Yoga Therapy, traditional yoga, breathwork, meditation, and sound healing.
✨ Traditional Yoga + Modern Science
Learn the deeper meaning behind yoga practices while understanding how they may support the body and mind. Instead of simply copying poses, you’ll learn why and how we practice them.
🌿 What we explore:
• Traditional Hatha Yoga & yoga practices
• Breathwork & Pranayama
• Meditation & mindfulness
• Yoga for stress management and relaxation
• Mobility, strength & flexibility
• Yoga therapy-based practices
• Sound meditation & relaxation
• Nature-based wellness experiences
• Special workshops and retreats
🌏 English-friendly community
Our sessions are taught in English, and everyone is welcome — beginners, experienced practitioners, and people from different cultural backgrounds.
You don’t need to be flexible or experienced to join. Come as you are. 💚
Whether you want to reduce stress, move your body, improve your breathing, develop a consistent practice, or simply spend meaningful time in nature, you’re welcome here.
🌱 Practice. Understand. Breathe. Reset.
Join us for yoga, breathwork, meditation and wellness experiences around Nara, Osaka, Kyoto and nearby areas.
Upcoming events
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