Name: Gentle and Restore Yoga with Healing Sound
Start: 2025-12-03T19:00:00-08:00
End: 2025-12-03T20:00:00-08:00
Location: The Yoga Den Health Spa

Ease into your Wednesday evenings at 7pm with a gentle, calming yoga practice designed to help you release the day’s stress and prepare your body and mind for restful relaxation. This class features:
✨ Slow, mindful movement for the body
✨ Breath awareness to soothe the nervous system
✨ Restorative poses supported by props to deeply relax muscles
✨ A peaceful close with sound bowls and gongs, meditation and savasana.
Perfect for all levels and anyone seeking balance, calm, and renewal to end the day Must bring; yoga mat and towel or you can rent. Mats and towels available for rent or purchase.
\*\*\*Please make all reservations and payments through the Yoga Den website at
https://momence.com/YOGADEN-Health-Spa/Gentle-Restorative-Yoga-/107882886?skipPreview=true
\*\*\*Payment may also be taken in person before class

Jessie Davis

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Every week on Wednesday until January 1, 2027

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Gentle and Restore Yoga with Healing Sound

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