About us
This group is for anyone who enjoys a good yoga practice and values the chance to chat afterward. We focus on flow-based sessions that are accessible enough to leave you feeling energized but grounded, making it a great way to start or balance out your week. Whether you have been practicing for years or are still finding your footing, you are welcome here.
The real heart of the group happens after we roll up our mats. We head to a nearby coffee shop to grab a drink, relax, and get to know one another. There is no agenda other than sharing a bit of conversation and building a sense of community. If you are looking to combine movement with some low-pressure socializing, we would love to have you join us.
Upcoming events
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