Cacao Ceremony w/ Release Movement, Breath + Sound Bath βοΈ π€π€β¨


Details
This workshop will offer Quality Ecuadorian Ceremonial Cacao beverage to all participants for an uplifting and heart opening experience π. The session will begin with a circle gathering as we enjoy sipping our ceremonial cacaoβ¦ where weβll be setting our own personal intentions for the rest of 2023 π«ππ€.
From the circle we will begin moving into relaxing & energizing breath-work, curated to an immersive healing sound bath β¨β¦ transitioning into feel-good Release Movement and Yoga poses, with fluid transitions.
We will explore with feel-good expansive, release movement for spinal mobility, and for opening the heart space and pelvic/sacral spine. We will even play with rolling on the floor and moving fluidly in whichever way our body wants to move; where we can find more free flow movement, release, and open space within our body & mind.
There will be a focus on the heart and sacral chakras to activate our creative flow, move through any resistance and to remind us to stay connected to our heartβs essence π³.
Workshop will conclude with breath-work and a short guided cleansing (reiki-infused) meditation + Sound Bath to integrate the experience π€.
There will be a set playlist πΆ to elevate + inspire our movement and the healing cacao experience.
Come join with an open mind, and curiosity to explore your own edges and potential in a safe, fun and judgement free space π.
Date: May 25th @ 7pm-9pm
Location: OBJX Studio
Cost: $25
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Cacao Ceremony w/ Release Movement, Breath + Sound Bath βοΈ π€π€β¨