About us
Yoga for Active Living is a welcoming community for people who want to build strength, balance, mobility, and body awareness through yoga.
Our classes combine flowing sequences, standing balance, functional strength, mobility work, controlled transitions, and mindful breathing. The practice supports both everyday movement and active lifestyles such as skiing, snowboarding, running, hiking, and dancing.
Beginners are always welcome. You do not need to be flexible or experienced in yoga, and options are offered so everyone can practise at their own level.
Classes are led by certified yoga instructors Lili and Igor and may be offered outdoors or indoors across Richmond Hill, Markham, Scarborough, Toronto, and nearby York Region communities.
Come to move, breathe, improve balance, and enjoy practising together.
Upcoming events
11
Past events
5
