Beginner Hatha Yoga with Rebecca Wong by OCDAHK

OCDAHK is a registered mental health charity (91/16212) dedicated to those who are struggling with OCD, anxiety and depression. We have partnered with Lululemon to provide an online yoga session for anxiety and stress relief. This is open to English speaking adults who are 18 or above and would like to participate in an evening of relaxation. Yoga has been proven to have a lot of physical and mental benefits, which includes boosting the immune system, improving physical fitness, calming the mind and enhancing concentration. To register, please click on this link forms.gle/CSehXWASfhbUsvxH7 or email contactocdcommunityhk@gmail.com