About us
ð¿ Yoga for Beginners with Mayu
English below â¬ïž
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ð¿ Welcome to Yoga for Beginners with Mayu
Take a break from your busy day and enjoy a gentle yoga practice.
This class is perfect for beginners and anyone looking to relax. Weâll move through simple poses, focus on our breath, and finish getting into relaxation with a meditation.
No experience or flexibility is neededâjust come as you are.
ðThe class may be held indoors or outdoors depending on the weather. The location will be shared before the event.
I look forward to practicing with you!
Mayu ð¿
Upcoming events
3

7/9 Yoga for Beginners with Mayu ð¿ â
Location not specified yetããã«ã¡ã¯ãMayuã§ãâºïžð¿
English below â¬ïžããã£ãšæ°è»œã«ãšã¬ã楜ãããå Žæããã£ãããããªããšæãããã®ã€ãã³ããå§ããŸããã
ãã®ã¯ã©ã¹ã§ã¯ãããŒãºã®å®æãç®æãããããèªåã®å åŽã«æèãåããåŒåžãæèŠãæããªããããã£ãããšèªåãèŠã€ããæéã倧åã«ããŠããŸãã
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ð¿ åå è²»ãã°ããç¡æ
2å以äžã§éå¬äºå®ã§ããð Time
11:15 éå
11:30ã12:30ð Location
çå± å€èâ éšå€©ã®å Žå
éšå€©æã¯ã¬ãã¹ã³ããäŒãšãããŠããã ããŸãã
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ã»ã¬ãã¹ã³äžã®æªæãäœèª¿ç®¡çã¯èªå·±è²¬ä»»ã§ãé¡ãããããŸããåå åžæãã質åã¯ãLINEã«ã¡ãã»ãŒãžãã ããð
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https://lin.ee/98r433L--- English ---
Hello, Iâm Mayu! âºïžð¿
Welcome!I started this event because I wanted to create a relaxed place where anyone can enjoy yoga.
In this class, we focus less on perfect poses and more on turning inward, noticing your breath and sensations, and taking time to gently reconnect with yourself.
This class is perfect for beginners and anyone with a stiff body who wants to move gently and relax.
Weâll move at a comfortable pace with stretching, breathing exercises, asanas, and relaxation.
If youâd like to move your body a little, refresh yourself, or start yoga, this class is for you.
The class will mainly be conducted in Japanese, but Iâll do my best to support you in simple English. Everyone is welcomeâºïž
ð¿ Participation is free!
The class will be held with a minimum of two participants.
ð Time
Meet at 11:15 AM
Class: 11:30 AMâ12:30 PMð Location
The Imperial Palace Outer Gardens
If it rains, the class will be canceled. Iâll let everyone know by 6 PM the day before.ð What to bring
⢠Water
⢠A towel
⢠A yoga matâ ïž Please note
⢠Practice at your own pace.
⢠Please donât join if youâre feeling unwell.
⢠Participants are responsible for their own health and safety during the class.
The class will mainly be conducted in Japanese, but Iâm happy to help in simple English.If youâd like to join or have any questions, please message me on LINE. I hope to practice with you soon! ð§ð»ââïž
âïœ¡Ë âïž Ëâ
 Let's do yoga! ïŒ
âïž Feel free to add me on LINE! ð
https://lin.ee/98r433L1 attendee
7/10 Yoga for Beginners with Mayu ð¿ â
Location not specified yetããã«ã¡ã¯ãMayuã§ãâºïžð¿
English below â¬ïžããã£ãšæ°è»œã«ãšã¬ã楜ãããå Žæããã£ãããããªããšæãããã®ã€ãã³ããå§ããŸããã
ãã®ã¯ã©ã¹ã§ã¯ãããŒãºã®å®æãç®æãããããèªåã®å åŽã«æèãåããåŒåžãæèŠãæããªããããã£ãããšèªåãèŠã€ããæéã倧åã«ããŠããŸãã
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ð¿ åå è²»ç¡æ
2å以äžã§éå¬äºå®ã§ããð Time
11:15 éå
11:30ã12:30ð Location
çå± å€èâ éšå€©ã®å Žå
éšå€©æã¯ã¬ãã¹ã³ããäŒãšãããŠããã ããŸãã
éå¬ã®å¯åŠã¯ã忥18:00ãŸã§ã«ãç¥ããããŸããð æã¡ç©
ã»æ°Ž
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ã»äœèª¿ãåªããªãå Žåã¯åå ããæ§ããã ããã
ã»ã¬ãã¹ã³äžã®æªæãäœèª¿ç®¡çã¯èªå·±è²¬ä»»ã§ãé¡ãããããŸããåå åžæãã質åã¯ãLINEã«ã¡ãã»ãŒãžãã ããð
 åå è åéäž ïŒ
âïžLINE åé远å ãé¡ãããŸãã
https://lin.ee/98r433L--- English ---
Hello, Iâm Mayu! âºïžð¿
Welcome!I started this event because I wanted to create a relaxed place where anyone can enjoy yoga.
In this class, we focus less on perfect poses and more on turning inward, noticing your breath and sensations, and taking time to gently reconnect with yourself.
This class is perfect for beginners and anyone with a stiff body who wants to move gently and relax.
Weâll move at a comfortable pace with stretching, breathing exercises, asanas, and relaxation.
If youâd like to move your body a little, refresh yourself, or start yoga, this class is for you.
The class will mainly be conducted in Japanese, but Iâll do my best to support you in simple English. Everyone is welcomeâºïž
ð¿ Free to join
The class will be held with a minimum of two participants.
ð Time
Meet at 11:15 AM
Class: 11:30 AMâ12:30 PMð Location
The Imperial Palace Outer Gardens
If it rains, the class will be canceled. Iâll let everyone know by 6 PM the day before.ð What to bring
⢠Water
⢠A towel
⢠A yoga matâ ïž Please note
⢠Practice at your own pace.
⢠Please donât join if youâre feeling unwell.
⢠Participants are responsible for their own health and safety during the class.
The class will mainly be conducted in Japanese, but Iâm happy to help in simple English.If youâd like to join or have any questions, please message me on LINE. I hope to practice with you soon! ð§ð»ââïž
âïœ¡Ë âïž Ëâ
 Let's do yoga! ïŒ
âïž Feel free to add me on LINE! ð
https://lin.ee/98r433L1 attendee- ¥1,000.00

7/11 ð¿ Relaxing Yoga with Mayu
Location not specified yetãã®ã¯ã©ã¹ã¯ãã¹ãã¬ãããåŒåžããªã©ã¯ãŒãŒã·ã§ã³ãäžå¿ãšããããã£ããéããããã®ãšã¬ã¯ã©ã¹ã§ãã
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Â¥1,000ð¥ éå¬äººæ°
2å以äžã§éå¬äºå®ã§ããð æé
11:15 éå
11:30ã12:30ð å Žæ
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ã»ã¬ãã¹ã³äžã®æªæãäœèª¿ç®¡çã¯èªå·±è²¬ä»»ã§ãé¡ãããããŸããð¬ åå åžæã»ã質å
ãæ°è»œã«LINEããã¡ãã»ãŒãžããéããã ããðåå è åéäžð¿ïŒ
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https://lin.ee/98r433Lâž»
English
Hi! Iâm Mayu ð
This class focuses on gentle stretching, breathing, and relaxation.
Iâm also continuing to learn and grow through yoga.
For me, yoga isnât about doing perfect poses. Itâs about slowing down, breathing, and connecting with yourself.
Weâll enjoy a few simple yoga poses, gently stretch the body, and finish with relaxation.
Beginners are always welcome!
Letâs enjoy a peaceful hour together. ð¿
âž»
ð Class Information
ð° Fee
Â¥1,000ð¥ Minimum participants
The class will be held with 2 or more participants.ð Time
Meeting: 11:15
Class: 11:30â12:30ð Location
Imperial Palace Outer Gardenâ Weather
If it rains, the class will be cancelled.
Iâll let everyone know by 6:00 PM the day before.ð What to bring
⢠Water
⢠Towel
⢠Yoga mat (or a large towel)
⢠Comfortable clothesâ ïž Please note
⢠Practice at your own pace.
⢠Please donât join if youâre feeling unwell.
⢠Participants are responsible for their own health and safety during the class.ð¬ Questions or joining the class?
Please send me a message on LINE ðParticipants Welcome!ð¿ïŒ
âïž Please add me on LINE.
https://lin.ee/98r433L1 attendee
