Weekend Yoga in the Park


Details
Hello Everyone,
Join us this Saturday for a Morning Yoga in the Park — a refreshing and uplifting way to start your day with gentle movement, mindful breathing, and the beauty of nature. This session is perfect for all levels, whether you’re a seasoned yogi or just beginning your journey.
Come flow with us under the morning sun, surrounded by fresh air and open space. We’ll move through a gentle yoga practice to awaken the body, connect with the breath, and set a peaceful tone for the rest of your day.
🧘 What to expect:
- A grounding breathwork practice to center your mind and body
- A gentle yoga flow to stretch, strengthen, and energize
- A short closing meditation to leave you feeling refreshed and calm
This is a chance to start your Weekend with intention, connection, and a little bit of sunshine.
🧺 What to bring:
- A yoga mat, towel, or blanket for your practice
- Water to stay hydrated
- Optional: a light layer or hat for comfort in the morning breeze
✨ This is a donation-based event. Contribute what feels good for you, and let’s share this practice together.
Let’s greet the morning with movement, breath, and community — in the heart of the park! 🌳
With gratitude,
Jay

Weekend Yoga in the Park