Community Metta Yoga! ππ€


Details
Namaste, Everyone! Our little yoga group is back from traveling!
Let's gather for a Saturday morning yoga at our favorite library.
Can't wait to see you.
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Join us for a community yoga at the library!
Sessions combines gentle yoga and Metta (Loving-kindness) meditation to soothe the mind and open the heart to greater peace and compassion for self & others.
Everyone is welcome!
If you're new, there's a waiver to sign before participating. Come to the session a couple of minutes early to sign the form.
This session is freely offered. Donations are gratefully accepted, and help keep our group going. Thank you.
Please bring:
- a yoga mat
- yoga blocks (if desired)
- a meditation cushion (if desired)
- wear comfortable clothes

Community Metta Yoga! ππ€