About us
Namaste & Welcome to Yoga for Living Community Initiative!
Health and wellbeing are the birthright of all people. Please join us to bring the joy of yoga to our community, with high quality, affordable yoga and wellness events. Let's build a wonderful community of practice and friendship!
We offer both traditional Hatha and Vinyasa (flow) style yoga, along with meditation and pranayama, to cultivate mind body wellness. Our yoga sessions aim to relax and center the mind, increase physical flexibility, balance and strength, and to provide a calm space to connect with our highest Self.
In addition to yoga, some of our future events may include: a Yoga philosophy study group, nature walks, community potlucks and holiday celebrations.
About the instructor:
Indy is a long-time yoga and meditation practitioner, who started her journey in the 1990s. She began teaching in 2023, and offers her experience with Buddhist meditation, traditional Hatha, and playful Vinyasa elements to the mat.
Disclaimer:
Please consult with your healthcare professional to determine is yoga is right for you. Exercise, including yoga, carries risk of injury. By participating in this group, you accept full responsibility for your health and wellbeing, and release the instructor and Yoga for Living from any loss or liability.
Upcoming events
No upcoming events
