200hr yoga4men teacher training

DEEPEN YOUR PRACTICE AND TEACH WHAT YOU LOVE — WHEREVER YOU ARE

more info here
https://www.yoga4men.com/200-hr-teacher-training/
Join RAD KAIM for A 200-Hour European yoga4men Teacher Training and become yoga4men Teacher. This Teacher Training Course is recognised by Yoga Alliance USA & UK/EUROPE. This training will submerge you in all things yoga. It will spark an ever-growing love of learning, propel your personal transformation, and engage your leadership skills. This journey will not only deepen your practice, but evolve and awaken a powerful, authentic teacher within you.









The curriculum combines detailed alignment knowledge and intelligent sequencing in vinyasa style to provide you with sound skills for teaching safe and effective yoga classes. We will study and deconstruct asana (yoga poses), pranayama (breathwork), meditation, therapeutics, yoga theory, yoga practice, yoga history and philosophy. Each day we will learn about anatomy, kinesiology, applied biomechanics, and how to use this knowledge to optimize your yoga and movement practice and teaching. Students can expect to complete this training with new perspectives on yoga study, a greater understanding of biomechanical alignment principles, and expanded general knowledge.

YOGA TEACHER TRAINING STRUCTURE
Each student who participates in this training must complete the suggested hours of study and practice. Student participation will be logged and tracked. Upon completion and graduation, students may choose to register with Yoga Alliance at the 200-hour RYT level.
Our student body will be a diverse, virtual, global community of yogis with a wide range of experience. Participants will range from newer yoga practitioners to experienced teachers. Students with stiffness, challenges with yoga or meditation, injuries, and health issues are all welcome. If you are interested in a deeper understanding of yourself and your body, and if you want to develop tools that nourish your body, mind, and personal gifts, this training is for you and we encourage you to attend.

What will I learn?

• How to develop and lead well-rounded yoga classes
• Fundamental and intermediate yoga postures
• Applied anatomy and kinesiology
• How to optimize your voice as a teacher
• How to advance your asana practice
• How to work with your challenges and limitations in yoga poses
• How to help your students modify poses to address challenges and limitations
• Methods for sequencing a class
• Yoga philosophy and mythology
• Yoga ethics and best practices
• How to evolve as a yoga teacher, with transparency and grace

In addition to studying fundamental yoga postures, study topics will include:

• An in-depth look at yoga history and culture
• Experiential practices of postural yoga (asana), breathwork (pranayama), meditation (dharana/dhyana), contemplation and self-study (svadhyaya)
• How to theme, open, and close yoga classes
• How to create and teach vinyasa and alignment-based yoga classes
• Categories of asana including: standing poses, seated poses, twists, inversions, backbends, arm balances, and more
• Postural yoga styles and sequencing including: vinyasa yoga, alignment/hatha yoga, focus-pose classes, peak-pose classes, and restorative yoga classes
• Applied anatomy and alignment of yoga poses: knowing what to do and how to do it
• How to regress (decrease difficulty) and progress (increase difficulty) of yoga poses and movement
• How to modify practice for injury or limited range of motion.
• Yoga practice as a self-care technique
• The purpose of yoga props including how and when to use them
• How to deliver accurate and clear verbal instructions
• Observation skills
• Effective strategies to help your students achieve their best version of a pose
• Postural demonstration skills
• Effective and appropriate use of physical touch/hands-on adjustments
• Finding your authentic and powerful voice as a teacher
• Meditation, mantra, and mudra
• Symbolism, interpreting iconography, and conscious use of myth and metaphor
• The history of yoga—major schools and movements
• Comparative study of yoga philosophy—Vedic, Sankya Patanjali and Tantra
• Origins and influences of modern yoga and modern postural yoga

What’s included:

• A comprehensive manual
• Worksheets, templates, articles, learning resources and suggestions for further study
• Homework assignments
• Two final teaching assignments to ensure you are equipped and prepared to teach classes
• A community platform to engage with your fellow teachers in training

Our teacher training intensive will take place in 2 parts
MODULE 1 01 - 10th AUGUST 2025
MODULE 2 03 -12th OCTOBER 2025
EARLY BIRD £2,100 ( 2500 Euro)
(Pay £350 deposit before 1th MAY 2025)
FULL PRICE £2.500 ( 3000 Euro)

Payment plan available
The training will take place @ FAYNEST (outskirts of COLOGNE, GERMANY) the old ferry house directly on the river Rhine. The cost of accomodation is not incuded in the price of the training. (Double, single room options available- check more info here) FAYNEST is a paradise in the nature reserve - only one step away from the centre of Cologne. Faynest consists of a huge plot of land with a meadow,including direct access to the Rhine, the centerpiece a beautiful ferry house with a charming Yogshala and 4 lovingly furnished flats. The meadow invites you to relax. The house currently offers space for 14 to 18 people to enjoy the stay during training.

"Very impressed by Rad's course, his presence and his care. As someone who came to both yoga and teaching relatively late (I'm 68), and without a high degree of flexibility, for me this course struck a balance between stretching and building confidence. It's obvious Rad has put in a huge amount of preparation, the course materials are very in depth, not just in anatomy and other physical aspects of yoga, but this historical, philosophical and spiritual aspects, which are very much part of yoga. The course centres on alignment teaching in Hatha Yoga, using Iyengar as the starting point, but with modern modifications. However, the course also touches on Vinyasa, Tantra Kundalini and Chair yoga. He also gives attention to pranayama and meditation teaching and practices. I would highly recommend this course to others." Steve H.
"Rad created a brilliant course for us and delivered it superbly. It was intense doing 10 hours a day but I really enjoyed it and found it transformative. the course deepened my Yoga practice, knowledge and understanding of yoga. I am now teaching with confidence and getting deeper into my yoga and meditation practice. I can thoroughly recommend this training." James H.
"Rad expertly led an awesome and intense training with patience, skill, and a huge sense of fun. Our focus was on learning to teach, and on applied anatomy to understand poses and sequencing. We also studied yoga philosophy, particularly Patanjali's Sutras in depth, giving us a solid spiritual basis for the asana and pranayama practices. It was amazing to see everyone in the group complete the course by teaching a full, unique and heartfelt yoga class to everyone else. Thank you Rad!" Rich H.
"The eloquent, determined, disciplined and knowledgeable way Rad delivered this was outstanding. The background, history, philosophy, and anatomy, were very new to me and such a rich area of development which I am continuing with. By the end of the training each student was able to give a competent 75 minute yoga session which had a philosophical theme, included the pose names in both English and Sanskrit, clear instructions, leading pace and able to offer adjustments to the other students. This also included teaching breath and meditation. I was stunned by the achievements of the students. My personal goals of understanding so much more and improving my confidence and being able to hold space for others has been achieved several fold. I have also learnt so much more about myself in the process. I consider myself very fortunate to have been through this process with Rad and consider him to be an extremely competent teacher and mentor of teachers." David F.