First Class FREE – Community Yoga For Mind-Body Connection @ HealthWell

To register for class, follow the link to sign up: sign up
Use code "welcome" for your first class free!

Come join us for a grounding and soulful Yin Yoga experience at HealthWell in Carol Stream.

This community class offers a gentle, meditative practice designed to release tension, quiet the mind, and nourish your nervous system.

Together, we’ll practice in a candle-lit, healing space—moving slowly through floor-based postures held for several minutes at a time. With the support of props, breath awareness, and mindful guidance, you’ll be invited to soften, surrender, and turn inward.

This class is open to all—no experience necessary. Whether you’re new to yoga or simply seeking a calm, supportive space to rest and reset, you’re welcome here exactly as you are.

Come as you are. Breathe. Rest. Be.

We can’t wait to share this space with you.