First Class FREE — Yang Yoga For Mind-Body Connection @ HealthWell

To register for class, follow the link to sign up: sign up
New students, use code "Welcome" for your first class free!

Come join us for a grounding and soulful yoga experience at HealthWell in Carol Stream. This free community class is taught in the traditional Hatha style — slow, intentional movement paired with breath, meditation, and moments of stillness.
Together, we’ll practice in a candle-lit, healing space designed to help you reconnect with yourself and settle your nervous system. Expect gentle postures, breathwork, and mindful guidance rooted in presence, awareness, and care.
This class is open to all — no experience necessary. Whether you're brand new to yoga or simply seeking a supportive space to unwind and reset, you're welcome exactly as you are.
Come as you are. Breathe. Move. Be.
We can’t wait to share this space with you.