**The Calm Speaker: Turn Nerves into Power**
Nerves are a natural part of speaking — but they don’t have to run the show. In this interactive workshop, you’ll learn how to turn that adrenaline into confidence, presence, and focus.

We’ll cover:

* Quick grounding techniques you can use anywhere
* Breathwork that steadies your voice and mind
* Simple mindset shifts to replace fear with focus
*

Come ready to practice calming tools you can use before any presentation, meeting, or on-the-spot talk.

**Soft Launch Bonus:** Free this month! Join us on Zoom and stretch your speaking skills in a supportive, no-judgment space.

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**About The Speaking Studio**
I know what it’s like to feel invisible when you speak — and how powerful it is to finally be heard. With 20+ years in public speaking, coaching, and yoga, I created *The Speaking Studio* as a fun, safe, and **highly experiential** space where you practice more than you listen. Every session blends games, warm-ups, and real-world challenges with mindset shifts that make speaking not only easier, but transformative. 🌟 Free through September — all online via Zoom. Come as you are, leave a little braver.

***

💌 **Want to keep practicing and get updates?** Join the community [here](https://docs.google.com/forms/d/1PBxCjUGdtExjR8DiXQtm9pw5xVVqU9mrV-dB4auke_0/edit).

Eva Ifrah

Yoga for Your Voice – Public Speaking Practice Group

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The Calm Speaker: Turn Nerves into Power

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Yoga for Your Voice – Public Speaking Practice Group

The Calm Speaker: Turn Nerves into Power

Yoga for Your Voice – Public Speaking Practice Group

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