Morning Yoga Practice - On-Donation (weekly)

Morning Yoga at Aloeh Therapy (Donation-Based)
Start your Wednesday with a gentle morning practice designed to awaken the body and steady the mind. Rooted in Hatha yoga and inspired by the embodied wisdom of Kashmir Shaivism, this class blends movement, breath, and simple themes that help you carry yoga into your daily life. Welcoming to all levels, come as you are, breathe deeply, and begin the day connected to your inner light.
Every Wednesday • 07:00 • Aloeh Therapy • Donation-based