In-Person Community Yoga Flow, Relaxation and Reiki

Community Yoga Flow, Relaxation and Reiki
Suggested donation $10.00 (All are welcome)
Every Monday From 6:00 PM to 7:00 PM
At the Salem Covenant Church of Worcester
215 Mountain St E · Worcester, MA (Back of the church through the kitchen) Enter through the kitchen)

This class is a flowing yoga practice including graceful and relaxing Yoga poses, creating a self-healing massage that will release stress, tensions and toxins, improve posture, increase flexibility and create more space in your life.
Ending with a soothing guided meditation, if you feel inclined you will receive healing and soothing energy. You will feel the way you feel leaving the spa and ready for the week ahead.
Please bring water and a yoga mat.