What we’re about
This group aims to bring everyone together through Yoga, Meditation and Walks for health and well-being.
We'll meet almost every day on weekdays, practice Yoga & meditation, and in our discussions, we'll share our knowledge and ideas to support each other in developing healthy habits and routines.
We teach yoga in a holistic way by energizing and integrating your mind, body, and spirit. It offers the benefits of traditional asanas (postures), pranayamas (breathing techniques) and special meditations.
We would love to know what topics you'd like to discuss at the end of the Yoga session. Please send me a message with your suggestions.
Upcoming events (4+)
See all- Yoga for health (First class free trail - read instruction to book)Savoy Court Community Centre, Harrow£10.80
Yoga for Health and well-being is for everyone from Beginner level to Intermediate level to:
-Reduces Stress
-Improve Heart Health
-Reduce Feelings of Anxiety and Depression
-Improve your Quality of Life
-Improve your Sleep Quality
-Improve your flexibility
-Protect your joints
-Boost your Immune SystemInstructions
Come in comfortable clothing, with a water bottle (if required).
Yoga mats, props, bricks, and blankets are provided.
We have a kitchen facility, two bathrooms, and chairs to sit on (if required).
10% discount on drop-in for meetup members. Pay at the venue.
or Register Online with code FIRST for a first free class
Yoga for HealthNot open - Yin Yoga with Soundbath (First class free trail - read instruction to book)Harrow Arts Centre, Pinner£10.80
Yin Yoga with Sound with Gy & Avi
The perfect class to choose if you want to calm your mind and stretch your body.Use promo code FIRST for the free trial session (only for first-time use).
The feeling of arriving and being welcomed as part of a community, doing Yoga together, doing something good for the soul and the body, getting in touch with others, making friends – that’s what Colors of Yoga is for. Our Wednesday Yoga classes are open to everyone. And you don’t need any prior experience. The bigger our colourful Yoga family becomes, the better!
Location: Pinner
Harrow Arts Centre,
171 Uxbridge Rd, Pinner HA5 4EA
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#yinyogaInstructions
Come in comfortable clothing, with a water bottle (if required).
Please get your Yoga mat & props
We have a bathroom to utilize, and chairs to sit on (if required).
10% discount on drop-in for meetup members. Pay at the venue.
or Register Online with code FIRST for a first free class
Yin Yoga with SoundbathFAQs
Are there ID or minimum age requirements to enter the event?
This yoga session is for everyone (No age limit).
What are my transportation/parking options for getting to and from the event?
Harrow Arts Centre is easily accessible by car and various methods of public transport. Where possible, please consider the environment and use public transport.
What can I bring to the event?
Kindly bring a Yoga mat & water bottle.Not open - Hatha Yoga Stretch - Free trailSavoy Court Community Centre, Harrow£10.80
Yoga for All is exactly as it states. A yoga class that is accessible to all levels. The style of the class will depend on the teacher so it could be Gentle flow with traditional Hatha elements, Vinyasa flow, Kundali yoga, or something less specific. All classes allow the students to find comfort and stability in all the postures and sequences. A beautiful class for everyone to enjoy
#### Instructions
Come in comfortable clothing, with a water bottle (if required).
Yoga mats, props, bricks, and blankets are provided.
We have a kitchen facility, two bathrooms, and chairs to sit on (if required).
10% discount on drop-in for meetup members.
or Register Online with code FIRST for first free trail
Yoga ScheduleNot open - Hatha Yoga Course - First class freeSavoy Court Community Centre, Harrow£13.50
As well as deepening your own yoga practice, you will learn the fundamental of Hatha Yoga, with a focus on Pranayama and the synchronisation of breath and movement – this online or in-person course will let you blend in according to your schedule.
In the Hatha yoga course we will experience Yoga at a slower pace, with focus on the breath, controlled movements, and stretching. This unique course is a blend of learning styles and takes place over the course of 10 weeks.
Our course helps you to:
Strengthen in your Yoga Practice/Sadhana (asana and pranayama practice)
Awareness with your yoga practice
Develop the intuition, knowledge
Experience the yogic way of living
Connect to an authentic tradition, spiritual lineage
Reduce stress and anxiety
Good Mental & Physical Health
Reduce Back Pain
Being Mindfulness#### Instructions
Come in comfortable clothing, with a water bottle (if required).
Yoga mats, props, bricks, and blankets are provided.
We have a kitchen facility, two bathrooms, and chairs to sit on (if required).
10% discount on drop-in for the meetup members. Pay at the venue.
or Register Online with code FIRST for a free first yoga session.
Hatha Yoga CourseNot open
