International Yoga Day 2025: Yogathon

Come to the Headstone Manor Park(Next to Headstone Manor and Museum) from 9.45 am to 12.30 pm on Saturday, 21st June for the celebration of International Yoga Day 2025, invited by Soham Yoga London - Yogathon Challenge!

The Yogathon Challenge is to complete a few rounds of Sun Salutations! They are a series of 12 powerful Yoga postures that rejuvenate the body, mind, and spirit. The Sun Salutations are a wholesome workout that helps develop physique, muscle strength, and reflexes. Research suggests that it is one of the best things you can do for the mind as well. The well-known benefits include improved concentration & confidence, and also lowered stress and anxiety.

The Yogathon is led by experienced Soham Yoga Teachers and begins at 11.00 am. Please support the team in the Yogathon challenge and contribute towards a great cause to educate young girls in India.⁠⁠Donate generously to a local charity - IAHV: Gift a smile project, Supporting Holistic education in India to over 70,000+ students in over 702 schools spread across 22 states in slum, tribal and rural belts where child labour and poverty are widespread.

Dress code: White top
Kindly bring a Yoga mat, water bottle & blankets (if required)
Location: Headstone Manor Park, Near Headstone Manor and Museum, Pinner View
Harrow, HA2 6PX
Those who want to join us online:
A link will be provided after registration

Key Highlights:

Rejuvenate your body and mind
Start your day with a mindful flow
Embrace the warmth of the sun
What you will learn:

Enhance Your Yoga Practice
Learn the traditional sequence of Sun Salutations and improve your flexibility and strength.
Mindful Flow
Connect your breath with movement and experience a sense of peace and grounding.
Morning Ritual
Establish a daily routine of Sun Salutations to kickstart your day with vitality and positivity.