Walk and Yoga in the park (Outdoor)- Limited seats


Details
Would you like to do a Walk and Yoga outdoors in this beautiful summertime?
Limited seats
🚶♂️A short 30-minute circular walk in Headstone Manor Recreation Ground is followed by a 30-minute yoga session (Bring your Yoga mat).
📆DATE: Every Saturday
⏰TIME: 8.30 am - 9.30 pm
Suggested Donation: £5
📍MEET: Opposite the Moat Cafe, Near Headstone Manor Museum.
Instructions
Come in comfortable clothing. Bring your Yoga mat and props, if required.
Register Online (First session is free with code FREE)
https://sohamyoga.co.uk/schedule/
🚶♂️Join us for a serene morning in the park, where we will indulge in a session of guided meditation followed by gentle yoga. This event is designed to help you connect with your inner self, release stress, and rejuvenate your mind, body, and soul. The guided meditation will lead you into a state of deep relaxation and mindfulness, while the gentle yoga practice will help you stretch, strengthen, and find balance.
All levels are welcome, whether you are new to yoga and meditation or have been practising for years. This outdoor experience will allow you to connect with nature, breathe in fresh air, and embrace the peaceful surroundings. Bring your yoga mat, water bottle, and an open mind as we dive into a journey of self-discovery and wellness. Let's come together as a community to support each other in our quest for wellness and inner peace.

Every week on Saturday until August 31, 2025
Walk and Yoga in the park (Outdoor)- Limited seats