Free Yin Yoga with Soundbath in Harrow

### 🧘‍♀️ Free Yin Yoga with Sound with Sara & Avi

Wednesdays at Harrow Arts Centre
Looking to unwind, reconnect, and recharge midweek? Join us for a Free Yin Yoga & Soundbath session — a beautiful blend of deep stretching and soothing sound healing designed to bring calm to your mind and ease to your body.
🌀 Why Join?
This is the perfect class if you’re seeking stillness, connection, and gentle movement. You’ll feel welcomed into a warm, inclusive community where yoga becomes more than just a practice — it becomes a shared experience for the soul.
🌈 About Colours of Yoga
Our Wednesday sessions are part of Colours of Yoga — a celebration of diversity, unity, and wellness. Everyone is welcome, and no prior yoga experience is needed. The more colourful our yoga family, the better!

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### 📍 Location

Dance Studio
Harrow Arts Centre
171 Uxbridge Rd, Pinner HA5 4EA

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### 👥 Who Should Attend?

• Beginners exploring yoga for the first time
• Anyone seeking relaxation and a mental reset
• People with tight muscles or low flexibility — Yin is slow and gentle
• Those interested in sound healing and meditative practices
• Anyone feeling stressed, overwhelmed, or needing some “me time”
• Community seekers — come solo or bring a friend!

All ages and levels are welcome — this session is accessible to everyone.

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### 🧘‍♂️ What to Bring

• Comfortable clothing
• Yoga mat & any props you like (bolster, blocks, blanket)
• Water bottle (optional)

💡 Facilities:
We have access to a bathroom and chairs if needed.

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### 🚗 Getting There

Harrow Arts Centre is easily reachable by car and public transport. We encourage using public transport whenever possible to reduce environmental impact.

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Let yourself slow down, stretch deep, and soak in the sound — we can’t wait to welcome you.