Deep Transformational Breathwork
Details
Deep Transformational Breathwork
True Essence Salon, Wheat Ridge
Sunday, September 7 | 6:00 PM – 8:00 PM
Come experience the power of your breath as a tool for release, healing, and renewal. In this two-hour session, you’ll be guided through a deep transformational breathwork journey designed to clear stuck energy, calm the nervous system, and open you to greater clarity, freedom, and peace.
Breathwork has been shown to:
– Release stress, tension, and emotional blockages
– Activate the body’s natural healing response
– Increase energy and vitality
– Bring awareness to patterns and beliefs ready to be shifted
– Deepen spiritual connection and expand states of consciousness
– Create space for joy, presence, and inner calm
This class is for anyone seeking a reset, a breakthrough, or simply a moment to reconnect with themselves on a deeper level. Whether you are new to breathwork or have practiced before, you will be held in a safe, supportive environment to explore and integrate.
What to Bring:
Please bring a yoga mat, blanket, bolster or pillow, an eye covering, water, and anything else that helps you feel cozy and supported. A journal is optional for post-session reflections.
Give yourself this gift of breath and discover what becomes possible when you return to the wisdom within.
Deep Transformational Breathwork