What we’re about
Classes are €7 for the first class, €10 per class thereafter, €30 for 4 classes. (see below for locations and times)
By practising yoga regularly, you will become physically and mentally stronger, helping to smooth out any imbalances, help energy levels, improve body awareness and acceptance... and have fun at the same time!
In all classes we will focus on finding a connection with your breath, the correct alignment of poses, learning how to be comfortable with our own bodies; and helping you to focus on the present moment, appreciating the sea/greenery and outdoor space around us.
Yoga by the sea (on the Espigon Bogatell, the jetty to the LEFT behind the red cross building):
10am-11am Sundays
Please bring along a mat, or a towel, or both if possible. Wear comfortable clothing, and bring suncream & sunglasses / hat.
