What we’re about
✨🌿Welcome to Inclusive Yoga in Lisbon – Conscious Movement & Community🌿✨
This group is dedicated to creating a welcoming, inclusive space where everyone can come together to practice yoga, connect with one another, and support each other in our individual journeys. Our classes are more than just a physical practice—they are an opportunity to build community, share experiences, and uplift each other in a non-judgmental, authentic environment. Whether you're a beginner or have been practicing for years, this is a space where you will always feel seen, heard, and valued.
What You Can Expect:
- ✨Mindful Movement: My classes are designed to connect your body and breath through conscious, intentional movement. Together, we’ll build strength, flexibility, and inner calm, all while respecting where you are on your personal journey.
- 💸Affordable & Accessible: I understand that everyone has different life circumstances, which is why I’ve created flexible pricing options to ensure yoga is accessible to all, without compromising quality. My donation-based events are a way for people to give what they can, creating a truly inclusive and welcoming space.
- 🤝Inclusive Community: This is a space where everyone is welcome, regardless of experience, age, background, or ability. You’ll find a supportive, non-judgmental environment where connection, kindness, and respect are at the heart of every class.
- 🌸Diverse, Holistic Practice: Yoga is not only about physical movement—it’s about creating a balance between mind, body, and spirit. In our community, we cultivate mindfulness, breath awareness, and emotional well-being, helping you find inner peace and strength, both on and off the mat.
- 🌍A Community-Oriented Approach: Our yoga sessions are a shared experience. In a world that often feels disconnected, my classes offer a space where you can come together with like-minded individuals to share your practice and build meaningful connections. It’s not just about the yoga mat—it’s about building a supportive network that extends beyond the class. Together, we grow stronger as a community.
🧘♀️About Me:
I’m Gabry, a yoga teacher with a background in psychology, and a deep commitment to fostering an inclusive, community-driven space. I teach in English, Portuguese, and Italian, and I offer a welcoming environment for all. My classes focus on nurturing your personal practice while connecting with others in an authentic, heart-centered way.
👐Join Us!
If you’re looking for a space to practice yoga that goes beyond the physical and connects you to a supportive, like-minded community, this is for you. Take the chance to explore a class and experience a yoga practice that’s grounded in connection, mindfulness, and inclusivity. Everyone belongs here, and I’d love for you to join us.
All are welcome. 🧘♀️🌈🧘♂️