Yoga for alignment and attitude

• this dynamic yogaset promotes the alignment and attitude and refreshes your energies. It relaxes and harmonizes our energies. This yoga is excellent for the soul, the back, the breath and the good mood. We go from the Odeonsplatz to a beautiful place in the English garden beside the Schwabing river and close to some trees. The exercises are quite simple, but intense. During the relaxation i play live on 6 singing bowls. After 90 minutes of yoga, relaxation and meditation we will have a picnic together.

We meet at 11.00 to go some minutes later into the English Garden.

• i will have some mats with me - please bring a mat, blanket or sheepskin
• i will bring good vegetarian food - what kind of food do you like to bring ?
• in the case of uncertain weather : please call me 0176/four four four eight eight six one one 44488611 from 8.30 am , if the outdoor event can take place.