About us
Register here: Bookmymat
We invite you to our safe and sacred space to slow down and embark on a journey inward through emodied Hatha yoga practice rooted in traditional ancient wisdom beyond conventional yoga class.
Our classes are woven with intentional movement, conscious breath, meditation, contemplation, and self-study into deeply experiential practices.
This is your sanctuary where movement becomes meditation and coming home to yourself becomes the practice.
This practice is not intended for self transformation, rather a self discovery,
We also hold space for community and connection, allowing every journey to unfold in its own time.
With warmth & gratitude 🙏🏽
Sushma Materla
Smaran Yoga Sanctuary
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