Rise & Shine: Saturday morning Yoga in the Park

Kick off your weekend by saluting the sun, connecting with nature, boosting energy in the body and creating space in the mind.

This gentle vinyasa yoga class starts with a short grounding meditation, followed by a balanced flow that includes standing and seated postures. Class always ends with a restorative savasana, with a special treat! 😉

All experience levels are welcome, and donations will be accepted with gratitude. Yoga should be accessible to all, which is why we firmly believe in the pay-what-you can pricing model. Donations typically range between 5€-20€, though there is no obligation to give. :)

Bring your own mat.

We'll meet outside the Monceau metro station at 10 AM and walk into the park together. Look for Isabel, your host with long red hair. 👩‍🦰