What we’re about
Start your day with intention 🌞
Let’s gather in the beautiful open space of Valencia’s Turia Park for a soulful yoga session designed to reconnect you with your body and breath.
🧘♀️ This week’s theme:
Vinyasa Flow for Emotional Release
A mindful movement practice to help you let go of tension, reset your energy, and release stored emotions through breath and flow.
🖋️ After the class, you’ll have the option to stay a few minutes for a short guided journaling prompt to reflect and anchor your experience.
📅 When: Sunday 9:00–10:30 AM
📍 Where: Turia River Park (exact spot sent after RSVP)
💬 Language: English
💸 Donation-based (pay what you can – suggested: 5–10€)
✨ All levels welcome
🌼 Bring your mat, water, and a notebook if you’d like to journal
