Peaceful Yoga

Join me for Peaceful Yoga every Sunday at Studio Sacred.

This class is designed for both beginners who are just starting their yoga journey and advanced students seeking a restorative practice.

The focus of this class is on gentle poses that allow your body to unwind, release tension, and find balance. The pace of this class allows ample time for exploration within each posture without rushing through transitions. Bring peace and calm into your practice.

Hope to see you there!

Where: Studio Sacred 108 W 33rd Street, Garden City
Cost: $20 per student
Every Sunday from 12-1ppm
Instructor: Lila

Sign up at yogaloveid.com or pay at the door