Yoga Workshop Lelystad

✨ Yoga & Journaling Morning in Lelystad ✨

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Join me for a nurturing morning designed to help you slow down, reconnect, and recharge in the @studio111.lely

We’ll begin with an Integral Yoga class that blends flowing sequences with static postures — a balance of movement and stillness. From there, we’ll ease into deep relaxation, pranayama, and meditation to calm the mind and open the heart. 🧘‍♀️💫

After our practice, we’ll take a moment for journaling, letting thoughts and reflections flow gently onto paper. And to close our circle, we’ll gather together to share a warm cup of matcha or coffee ☕🌱 — nourishing both body and soul.

📅 Date: September 13
🕒 Time: 9:30 - 11:30
📍 Location: Studio 111 (Lelystad)

✨ Open to all levels.
Bring your mat, a notebook & pen, and your beautiful energy.

Tickets here: https://payment-links.mollie.com/payment/fKDujGpnP4BVBcebFcfnr