Yoga+Meditation in Nature

Reconnect with Nature: Yoga + Meditation in the Forest
A gentle morning practice to realign your energy and return to stillness.

🌿 What to Expect:
• A grounding Zen-style meditation to quiet the mind and open the senses
• A gentle nature-inspired yoga flow to awaken your body and breath
• Surrounded by trees, birdsong, and fresh air—feel supported by nature itself
• A peaceful, welcoming atmosphere that invites you to simply be

🧘‍♀️ This is a time for you. No pressure, no performance—just presence. Whether you’re joining alone or with a friend, you’re welcome just as you are. Let nature hold you as you breathe, move, and meditate together.

Breathe deeply.
Move slowly.
Come home to yourself.

✨ Highlights:
• Guided outdoor yoga & Zen meditation session
• Feel grounded, clear, and energized
• Reduce stress and restore your natural rhythm
• Practice self-care in a mindful, natural setting
• Connect with yourself and a small, supportive group

📅 8th Aug
🕣 8:36 – 9:16 AM
📍Zürich: Old Botanical Garden(Talstrasse 71, 8001 Zürich)
🎟️ CHF 26 / person
📲 Book your spot via Eventfrog: Yoga+Meditation
📞 Questions? WhatsApp +41 77 498 2981
PS: Please bring your own yoga mat.
Let your breath guide you. 🌲🧘‍♂️