Yoga With props( Iyengar Style)

Namaste everyone!

This is a special yoga session where we use yoga props like yoga straps, yoga chairs, yoga pillows etc to help you achieve the an asana with perfect alignment of body.
This session can is suitable for everyone because all the asanas are customised.

Yoga mats and yoga props will be provided by us.

Fee: 300 rs but its FREE for the meetup group members.

Note: keep a towel with you.
Avoid eating anything heavy before the session. You can have one fruit or a cup of milk 20 min prior to the session.

For details and directions to the place call Sonika at 9891 24 34 44 or visit
Www.medicalyoga.in