Integral Awakening: Living a Full-Spectrum Life

Learn to Cultivate Balance and Embody Wholeness
Offered in-person and on Zoom.
In this empowering workshop, Dr. Goddard invites you to explore Ken Wilber’s Integral Theory and discover how to apply its transformative insights to your daily life. This workshop introduces Wilber’s "all quadrants, all levels" (AQAL) framework, guiding participants through practical exercises to integrate their physical, emotional, mental, and spiritual dimensions. Through group discussion, meditative practices, and reflective inquiry, participants will learn to cultivate balance, embody wholeness, and live from a more expansive perspective. Perfect for anyone seeking to deepen self-awareness and consciously participate in the evolution of their life and the world.