Vin & Yin Yoga Class. Free Trial Class if register on our Website.

**You must register on serenestrengthmindbody.com to redeem class and sign waiver. Click book a class and choose class on Monday 9:30AM. When it prompts for payment select free trial class in drop down.

This is a Vin & Yin yoga class led by Tina. Can be taken by beginners. Combines a faster vinyasa class with slower/longer Yin holds. Bring water and a mat if you have one. Mats, blocks, blankets and straps available for use. Message with any questions.
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