Pure Yin Masterclass

Dive into Pure Yin, while we align with the seasons of change.

This practice improves sleep and reduces stress. Here you can breathe, recharge and gently rewire into a regulated body.

Dive deep under the skin, close to the bones and notice how unique we are with each experience. And at the same time, how we hold similar human needs. Find yourself in a wholesome safe place of expansion, connection and compassion. This is a practice that feels like a self massage, without needing to have experience at all.

Pure Yin Masterclass with Francisca

April 12th, May 17th
Sunday 10h15 to 12h15
Casa Dhyana, Monte Caparica

Payed event. Booking through our site:
**https://www.budadharma.org/pure-yin/**