Yin and Myofascial Release

Welcome to Our Weekly Yin and Myofascial Release Classes.

Join us for a meditative and nourishing Yin practice that feels like a self massage with mindfulness. Rooted in acupressure, this healing art connects you to your body’s innate wisdom.

In person at Casa Dhyana Caparica and online with Zoom. Book maximum 3 hours before class starts to receive the meeting link. Or to join well prepared on spot, please contact the teacher.

**https://www.budadharma.org/yin-myosfacial-release/**