Gentla Yoga & Sound Healing

Let’s join together for a beautiful afternoon of gentle yoga and sound healing 💛

We’ll begin with a short meditation to ground and settle the nervous system, followed by a gentle yoga practice to awaken the senses 🌿 We’ll finish the first half with a cool down and some breathwork before immersing ourselves in a deeply relaxing sound bath 🎶✨

🌸 What to expect:
🧘 Arrival & Meditation
🌿 Seasonal Yoga – suitable for beginners and all levels
🎵 Sound Healing – the ultimate relaxation meditation for body and mind, delivered by Soulful Sound Yoga
💭 Closing reflections

No previous experience is needed, and adaptations can be made for all bodies and abilities 💛

🛏️ We have yoga mats, pillows, blankets and bolsters – everything you need to be comfortable and relaxed 😊

💷 Cost: £16
📖 Booking: https://bookwhen.com/wellbeing4all#focus=ev-so8j2-20260522153000
[Wellbeing4All.Scotland@gmail.com](mailto:Wellbeing4All.Scotland@gmail.com)
📞 07462 419 262
💬 Or send me a message

✨ Come nourish your body, mind, and spirit ✨
Spaces are limited, so book your spot today 💛